Dr. Velonda's Nutrition Nuggets

Researchers from the College of Agriculture and Life Sciences reveal sweet potato as a weapon against diabetes.  The good news for dia...

Another summer is behind us and it's time to plan how you will move through the fall and winter seasons. While it can be...

Summer has arrived along with plenty of summer superfoods What's on your fork? Farmer's Markets are in full bloom n...

National Nutrition Month® was created by the Academy of Nutrition and Dietetics as an education campaign that focuses attention on the ...

Happy National Cook a Sweet Potato Day! celebrated across the United States each year on February 22nd.   The sweet potato...

Get Ready, February is coming........  February is full of health celebrations. Here are my top 3: February American Heart Month ...

Each January, roughly one in three Americans resolve to improve their health in some way. A much smaller percentage of people actuall...