Tuesday, January 9, 2018

Welcome to 2018

Each January, roughly one in three Americans resolve to improve their health in some way. A much smaller percentage of people actually make good on those resolutions. Studies have found that about 75% of people stick to their goals for at least a week, however less than half (46%) are still on target six months later.

Someone once said that New Year’s resolutions are a bit like babies; they’re fun to make but extremely difficult to maintain. Here’s to your health!

2018 Hot Health Topic!!!!
According to the WELL + GOOD blog the #1 nutrition trend for 2018 is Moringa. “Buzz about turmeric’s anti-inflammatory powers dominated 2017, but 2018 is all about Moringa. North American healthy food companies have discovered this super-green from south of the equator, and it’s being touted as an even more powerful inflammation fighter” (SOURCE: https://www.wellandgood.com/fitness-wellness-trends/)

January Hot Health Happenings!!!

Kickoff Your Best Year Yet with Joel Fuhrman, MD on Jan 10th, 2018
Wed, January 10, 2018 from 6:30 PM – 8:30 PM
Groves High School Main Auditorium
20500 West 13 Mile Road - Beverly Hills, MI 48025

Total Detox Challenge Information Session – 
Tuesday, January 23, 2018 from 5 PM to 6 PM
Let's Talk Food Nutrition & Culinary Education Center
3670 Woodward Avenue - Detroit, MI 48201

To reach Dr. Velonda Anderson, call or write: Toll free: 877-888-3546  Email: info@sweetpotatodelights.com  

Follow Dr. Velonda on social media:
WEBSITE: www.sweetpotatodelights.com  TWITTER: @drvelonda & @sweetpotatodelights
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