Thursday, June 24, 2010

Organic or Not?

As more individuals seek to be proactive about eating healthy, the question of when buying organic is worth the cost continues to pop up. The general consensus among health professionals and researchers points to pesticide free produce and hormone free meat. There is research pointing to links between pesticides and ADD in children.

Brian Williams recent special report on NBC nightly news reminded us that as a general rule fruit with tender edible skins are best if bought organic; such as grapes, strawberries and peaches.

Have you heard of the "dirty dozen". Check out the following story:

Yours in health,
Dr. Velonda

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