Each January, roughly one in three Americans resolve to improve
their health in some way. A much smaller percentage of people actually make
good on those resolutions. Studies have found that about 75% of people stick to
their goals for at least a week, however less than half (46%) are still on
target six months later.
Someone once said that New Year’s resolutions are a bit like babies; they’re fun to make but extremely difficult to maintain. Here’s to your health!
Someone once said that New Year’s resolutions are a bit like babies; they’re fun to make but extremely difficult to maintain. Here’s to your health!
2018 Hot Health Topic!!!!
According to the WELL + GOOD blog the #1 nutrition trend for 2018
is Moringa. “Buzz about turmeric’s anti-inflammatory powers dominated 2017, but
2018 is all about Moringa. North American healthy food companies have
discovered this super-green from south of the equator, and it’s being touted as
an even more powerful inflammation fighter” (SOURCE: https://www.wellandgood.com/fitness-wellness-trends/)
January Hot Health Happenings!!!
Kickoff Your Best Year Yet with Joel Fuhrman, MD on Jan 10th, 2018
Wed, January 10, 2018 from 6:30 PM – 8:30 PM
Groves High School Main Auditorium
20500 West 13 Mile Road - Beverly Hills, MI 48025
Total Detox Challenge Information Session –
Tuesday,
January 23, 2018 from 5 PM to 6 PM
Let's Talk Food Nutrition & Culinary Education Center
3670 Woodward Avenue - Detroit, MI 48201
3670 Woodward Avenue - Detroit, MI 48201
To reach Dr. Velonda Anderson, call or write: Toll free:
877-888-3546 Email:
info@sweetpotatodelights.com
Follow Dr. Velonda on social media:
WEBSITE: www.sweetpotatodelights.com TWITTER: @drvelonda &
@sweetpotatodelights
INSTAGRAM: sweetpotatodelights
FACEBOOK: https://www.facebook.com/sweetpotatodelights/
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