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Monday, March 31, 2014

21 Day Juice Fast Journey - Day 3

Fasting and detoxing go hand in hand.....

Detoxification a.k.a. detox means to cleanse the body of particular substances, typically alcohol, sugar, or caffeine. There are 300,000 new toxins/impurities threatening the body each year making it more important to infuse detoxification into the way we live. Scientists are reporting that 6,000 new toxins are being added to the Chemical Society's Chemical Abstract weekly. These toxins are causing our bodies to become acidic and in an acidic environment disease grows and spreads. Some toxins are obvious and some are hidden. To remove such toxins we need to detox our body regularly.

The drink for day 3 of the juice fast journey was CARROT-ORANGE-APPLE-BEET







 
Remember lots of water and lots of rest!
 
 
Yours in health,
Dr. Velonda


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