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Tuesday, April 1, 2014

21 Day Juice Fast Journey - Day 4

Today's juice was CARROT GREEN PEPPER

Crisp green bell peppers are tasty vegetables that should be a regular part of your healthy eating plan. This vegetable provides a good supply vitamins and minerals along with being fat free and low in calories. Their mildly sweet flavor makes green bell peppers versatile enough to include a wide variety of nutritious recipes including juicing!

 
Adequate amounts of vitamin C can ensure that you're less likely to develop infections, and your skin, teeth, gums and blood vessels are healthier and work more efficiently. Bell peppers are load with vitamin C.


Yours in health,
Dr. Velonda

TWITTER: #drvelonda       FACEBOOK: Be-fit, Inc

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