I have found that I am most successful fasting when I plan ahead. However, the list of restaurants and and cozy spots catering to plant based eaters continues to grow in the Detroit area.
The Golden Gate Cafe has a great menu of beverages including the RED DRAGON smoothie I had for breakfast (strawberries, cranberry, cherry, hibiscus, lemon, banana, red apples, apple cider) and a TROPICAL smoothie for lunch (banana, mango, pineapple, apple cider).
(SOURCE: http://nutrition.about.com/od/fruitsandvegetables/a/applessuperfoods.htm )
Yours in health,
firstname.lastname@example.org TWITTER: #drvelonda FACEBOOK: Be-fit, Inc