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Sunday, March 12, 2017

Spring Forward


Now that we have set our clocks to daylight savings time, the countdown to the first day of spring (March 20th) begins. Just as our automobile needs seasonal maintenance, our live bodies are looking for a tune-up every time the season changes.  



Traditional Chinese Medicine recommend cleansing in harmony with the season. Spring is considered the best time for a cleansing tune-up, focusing on the liver. A healthy liver will establish a smooth and even flow of energy through the whole person, mind and body.  



Follow Dr. Velonda on social media: Blog: www.drvelonda.net  Twitter: @drvelonda & @sweetpotatodelights  Instagram: sweetpotatodelights


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