Mother Nature has signaled us that it is time to clear a
path for beautiful the new growth in our lawns. The winter has used all the
nutrient’s of last spring’s green grass so we visit Home Depot and Lowe’s,
where they have aisle after aisle lined with a wide variety of tools we can use
to get rid of all the old grass and dead weeds. We spend hours trying to pick
the right tool to clean out the old waste. Just as we get our lawns ready for
warmer days, we should apply this concept to our bodies on a regular basis. As
you are rejuvenating your wardrobe, give your body a spring cleaning. Think of
your body as your front lawn or your vegetable garden. Either way you’ve got to
deep clean the soil, fertilize,
plant some seeds, and give regular care. For now, let’s focus on Step #1:
deep clean by way of detoxing.
“We are all exposed to thousands of toxins and chemicals on
a daily basis at work, in the home, through the air we breathe, our food and
water supply, and through the use of pharmaceutical drugs. In addition, we are
eating more sugar and processed foods than ever before in human history and
regularly abuse our bodies with various stimulants and sedatives. Research
clearly proves that our bodies are not capable of eliminating all the different
toxins and chemicals we inhale and ingest every day. They simply accumulate in
our cells (especially fat cells), tissue, blood and organs (such as the colon,
liver and brain) and remain stored for an indefinite length of time causing all
kinds of health problems.”
SOURCE: Are You
Clean Inside? by Heather Johnstone, PhD, RN – Associate Director of the
Global College of
Natural
Without daily gentle detoxing, all the toxins and “dead”
processed food build-up in the body, especially the colon (the body’s sewer
system) causing a variety of common ailments.
If you are experiencing…
- Frequent
fatigue and low energy
- Flatulence,
gas & bloating
- Impaired
digestion
- Irritability
and/or mood swings
- Bad
breath
- Frequent
colds
- Recurring
headaches
- Chronic
constipation
- Protruding
belly
- Powerful
food cravings
- Skin
problems, rashes
It’s Time to Spring Clean!
Yours
in health ~ Dr. Velonda Instagram: @sweetpotatodelights
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