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Monday, March 28, 2011

Test your Caffeine IQ


How much do you really know about caffeine's impact on the body? Test your IQ and email me for the answers drv@befitinc.com.

Caffeine is addictive       True or False?

Moderate caffeine consumption for an adult is defined as ____ (chose 1)
1. less 100 mg
2. 100-200mg
3. 200-300mg
4. 300-400)

How long do the effects of caffeine  last? (choose one)
1. 30 minutes
2. 2hrs
3. 5hrs
4. More than 5hrs

Caffeine is added to headache medicine ____ (choose one):
1. to preserve the active ingredients
2. to help the body absorb the drug more quickly
3. to help keep head injury victims awake
4. none of the above

Some skin care products contain caffeine. True or False

FDA has caffeine level limits for energy drinks . True or False

Adapted from: 
Caffeine IQ Test http://www.webmd.com/diet/rm-quiz-caffeine-myths?ecd=wnl_wmh_032511

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
April 2nd > Wellness Sip & Sample @ Truth Bookstore  Northland Mall
April 5th > Let's Talk Water @ St Patrick's Senior Center
April 9th> http://springforward2011.eventbrite.com

Dr. Velonda 313-874-BFIT (2348)

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