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Thursday, July 8, 2010

Smoothies to beat the Summer Sizzle

Light breakfast and cool drinks are what we most during the warmer months of the year. While fruits are plentiful, its easy to make delicious beverages for breakfast or an energizing afternoon snack.

Visit http://www.fitwoman.com/recipes/summer-smoothies.shtml for great ideas.

 

Velonda Thompson, PhD author of "Pass the Sweet Potatoes, Pleas!" and "Calm Under Fire"

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